Difference between revisions of "The Emotional Process"

Revision as of 07:36, 15 May 2014

Recognize -- Identify -- Examine -- Release -- Reflect

Recognize	Be aware of emotions
Identify	Identify/Name your emotions
Examine	Assess the source and reality of the emotions
Release	Release emotions, so it no longer hunts us
Reflect	Evaluate how we managed our emotions

Revision as of 02:32, 24 February 2012 (view source) Paul (talk \| contribs)	Revision as of 07:36, 15 May 2014 (view source) Paul (talk \| contribs) m (1 revision) Newer edit →
(No difference)